Personal Coaching

The aim of personal coaching is to help you, as an individual, identify and achieve personal goals.

The focus is therefore on meeting your needs as opposed to any agenda imposed by an organisation. However some organisations may invest in personal coaching for their employees recognising that if an individual is contented, having addressed their personal goals, then they will perform more effectively in the work place.

This style of coaching can take many forms and sometimes is also known as life coaching where you may look to improve any aspect of your life. It can also include more specific areas such as relationship , spirituality or career coaching , where you may feel you have a particular need or desire to develop.

Personal or life coaching may be beneficial if you…

• want to make changes or decisions in your life, or have some major goals you want to achieve
• need to gain clarity about what motivates you and what you would like to achieve
• want to reduce the stress in your life or gain a better work-life balance
• want to develop your skills, confidence to your full potential

Recommended Further Reading

Life Coach: Become the Person You've Always Wanted to Be (Hamlyn Self Help S.) – Pam Richardson, Hamlyn

The Life Coaching Handbook, Everything You Need To Be An Effective Life Coach - Curly Martin, Crown House Publishing Limited

Related Pages:-

Types Of Coaching
Choosing a Coach
Business Coaching
Career Coaching
Christian Coaching
Confidence Coaching
Interview Coaching
Life Coaching
Parent Coaching
Relationship Coaching
Sex Coaching
Success Coaching
Spirituality Coaching

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