Free Personal Development Exercises

Here you will find a range of free personal development exercises to help you achieve personal change.

If you have a coach or attended any personal development programmes you may have carried out various exercises to help you move forward. These could include exercises to assess your strengths and areas for development, clarify what is important to you, identify your priorities and set meaningful goals.

In this section I have put together some tried and tested exercises and templates you can carry out on your own which will get you thinking about some key areas to consider when making personal change.

You can then use these as a starting point for your own personal development plan and, if you have a coach use them as a starting point for your discussions and to help you to maximise your sessions.

If you are a coach or trainer do feel free to use these personal development exercises but please do acknowledge their source.

Personal Development Exercises (Coachee)

Lifetime Goals Exercise

Creating A Powerful Vision

Personal Development Exercises (Coach)

Free Coaching Tools

See Also:-

More Personal Development Resources
Personal Development Books
Personal Development Articles
How To Achieve Your Goals

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Return to Home Page from Free Personal Development Exercises

Four Reasons Why Every
Coach Needs Supervision

Click Here

Click here for coach supervision service

Book Coaching Supervision Now

Coaching Services

Click here for one to one coaching

Leadership Coaching

Click here for team and partnership coaching services

Team & Partnership Coaching and Mediation


Stress Management Virtual Course - $95 or £67

Free Trial

30-Day Money-Back Guarantee